Sunday’s recipes

Pasta with vegetable sauce:

Cook the pasta normally.

Ingredients for vegetable sauce:

• 2 teaspoon of olive oil.
• Half cup of sliced onion and carrot
• 1 minced garlic.
• Chicken broth.
• Tomato sauce (you can easily make it yourself)

Preparation:

In olive oil; add onion, carrot, and garlic and cook during two minutes. During this two minutes keep stiring. When done, add chicken broth and mix with the vegetables during 2 minutes. After this, add the tomato sauce and stir.

Food for the Fight, DVD

http://www.aicr.org/site/PageServer?pagename=learn_resource_food_for_the_fight_dvd

http://youkioske.com/story.php?title=recetario-de-cocina This is a book called Recetario de Cocina, which tells how to make healthy recipes.

http://youkioske.com/story.php?title=cuerpomente-n%C2%BA-195 Magazine called Cuerpomente which talks about nutrition.

http://youkioske.com/story.php?title=cuerpomente-n%C2%BA-199-1 Another Cuerpomente example. This one tells us the top 10 hints in nutrition.

http://youkioske.com/story.php?title=gente-saludable-mayo-2009 Magazine called: Gente saludable and contains some information about nutrition.

Books: (All in Spanish)

Cocinar mejor que nunca- Aves. Círculo de Lectores

Cocinar mejor que nunca- Sopas y guisos. Círculo de Lectores

Cocinar mejor que nunca- Carnes. Círculo de Lectores

Cocinar mejor que nunca- Verduras. Círculo de Lectores

Cocinar mejor que nunca- Ensaladas. Círculo de Lectores

Advertisement